We have your back
Support
Want to fine tune your body or your team’s performance? To achieve your greatness, you must do things you’ve never done before. We offer consultation and planning to help you build and implement your dream projects and programs.
Your performance demands are dynamic and unique. You do the training, you have the skills, but there is still room for improvement in your recovery, in your warmup, in your travel hygiene, or in another dormant area. Applying science in the field is our passion. Our work is informed by our diverse backgrounds and years of experience. We provide evidence-based strategies and interventions based on your real world challenges.
“Lesli has a unique understanding of how the mind and body work together to produce peak performance. With a strong background in the science of optimal performance and an equally deep appreciation for the role of mindfulness and motivation - Lesli is able to help her athletes achieve a more balanced approach that harnesses those illusive marginal gains to reach the top level.”
— Kate Courtney, Professional cyclist, 2018 World Champion
“The Human Express was a demanding project lasting over 40 consecutive days. The data Lesli collected throughout the run helped me make positive changes in my daily routine that contributed to my success. She is goal-driven, knows how to add value, and can stay flexible in challenging conditions. If you ever need a physiologist, she offers real-time, evidence-based suggestions while remaining pleasant and adaptable.”
— Karl Meltzer, winner of more 100 milers than anyone.
Let’s work together
Programs
Programs may be with individuals or groups, time-dependent projects, ongoing work, or partnerships.
Remote consultation, planning, and assessments are available.
High performance program start-ups and upgrades
Sport science laboratory set ups
Special projects
Collaboration
Camps
In field, in sport (real-world demands)
Special programs
Packages
We offer an integrated approach to human performance.
Packages may be short-term or ongoing.
In-person and remote support:
Cardiovascular training
Active recovery training
Individualized sessions
Ongoing consultations
Assessments
Monitoring and tracking